Carleen Birnes is the owner of Mantra Fit, a wellness studio in Severna Park, Maryland. She is a certified ACE personal trainer and
certified ADAPT functional health coach, training under renowned functional medicine pioneer
Chris Kresser.
Carleen helps clients create a body they love through food, fasting, movement and mindfulness coaching.
In her off time, Carleen can be found in nature hiking, mountain biking, surfing or training for endurance paddleboard races and adventures
along the Chesapeake and beyond!
